Detailed trainings to guide you through creating a plan specific to your life to support you to REMOVE stress and pressure points.
Easy to implement tailored strategies so you can transform your energy levels and create new habits that keep exhaustion and overwhelm away!
Deep dive into the root cause of your parenting struggles so you can flip the script and create new responses to start building a deep trusting relationship with your kids.
Steal My Complete Process for increasing my Stress Tolerance to stay CALM and PRESENT even in the hardest times.
If you're like the majority of parents, you just want to do your best, and yet sometimes you find that you fall short of the extraordinary standards you set for yourself.
Over the years I found that beating myself up only made it worse, so I decided to figure out how to change it.
This lead me in many different directions, and yet all of those came back to 4 KEY PRINCIPLES.
👉Awareness
👉 Mindset
👉 Self Care
👉 My Environment
Paying attention to and mastering these 4 areas in my life has meant that even in times of extreme stress (house moving, loss of a parent or even 5pm at night when I just want a break) I don't lose my sh*t..
So the real question becomes: how can you consistently be the parent you want to be if you don't know how to support yourself and your body fully?
You can't!
Which of these plays on a loop loudest in your head?
"I just can't deal with this right now"
"Why is it always like this?"
"I'm so tired, I just need a break"
"How can I never get enough sleep?"
"I just need to get today over with"
Look, we both know that most parents go along with:
"it's hard" or
"you've just got to get through it" or
"wait, when they get older it will be better"
but that simply isn't the case.
Live weekly calls
Live weekly Q&A's
covering all of the below and so very much more.
Each call will have simple "how to" notes given, replays will be available and you can ask questions in the group, too.
No time?
This can be achieved in less than 30 mintues a day.
(there is also something in value-adds for you)
No knowledge of the concepts taught?
There is no need, simple actionable steps are given to everything.
Not sure how to get your spouse on board?
You don't need to. Start doing this work and they will notice the difference and want to join in!
(there is also something in value-adds for you)
I'm waaay to stressed to even think about this!
It can seem overwhelming, but with simple tools that are super easy to use, you can crack that in no time.
(there is also something in value-adds for you)
I've tried everything, I can't spend months figuring this out too...
Although it can look complicated, it really isn't. This is life changing work that ripples out into your career, freindships, family relationships and so much more. But you need to be willing to do the work.
Lifetime access to all of this can be yours for an investment of just £297.
This work has been years in the making, I've delivered variations of it before, but nothing in this format or to this depth before.
I am so excited to share this with you!
If at the end of the 4 weeks you have not seen any changes...you can have your money back - NO questions asked.
Bonus #1 - 11 ways to start reducing stress today. £97
This is how I started my journey. Think of it as giving the car a full service - you can't expect the engine to work well if it's full of gunk - it's time to clean it out!
Bonus #2 - 9 Rapid Reset Techniques £77
These are designed to bring you from 100 down to 10. No one is perfect and these can continually help you as you navigate new situations and pinch points in your parenting journey.
Bonus #3 - Simple ways to explain what you are doing to loved ones £47
When you start doing things a little differently it can raise questions we don't always know how to handle. Here are ways to briefly explain the work inside so you can stop those potentially difficult conversations.
Bonus #4 - 10 Time Hacks to free up over an hour a day £117
I know you’re worried about how you are going to find the time to do this…this is how! It’s a little of what I do every day to make the most of the time and have and to get sh*t done!
Bonus #5 - For when it all goes wrong £Priceless
It is not about being perfect. So when things go off track, use this tool to reconnect with yourself and your kids and move forward, quickly.
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